PROJECT REVIEW & OBJECTIVE

• This research guide is designed for junior and senior high school students. Students will design a self care plan to use for the remainder of their high school career. The goal is for the plan to carry them through college and the remainder of their lives.
  

• Explore these various pages and resources throughout the guide to help you develop your self care plan. What techniques and methods work for you?

• Remember your Objective: Students will research and devise a self care plan for use in their daily lives including (mindfulness, centering activities, and yoga.)

• Your self care plan should include  at least 3 print resources with an an explanation of  why you selected that resource and how you will use it in your life.

• Your self care plan should include at least 2 other resources that you tried personally with a reflection and whether or not you would use them in your every day life/ self care plan.

• You will create a presentation of your self care plan to share with our class.

​